Gerrard Wilson 20:39 row
5,020m
Meters
20:39.8
Time
2:03.4
Pace
321
Calories
168
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 138 |
June 20, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,020m | 2:03.4 | 186 | 939 | 25 | 168 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 157 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 169 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 165 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 174 |
| 20:39.7 | 171m | 1:56.0 | 224 | 1070 | 26 | 179 |
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Workout Graph
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