Gerrard Wilson 21:36 row
5,019m
Meters
21:36.6
Time
2:09.1
Pace
306
Calories
162
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 134 |
June 21, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.6 | 5,019m | 2:09.1 | 162 | 858 | 22 | 162 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 150 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 158 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 161 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 171 |
| 21:36.5 | 384m | 2:05.6 | 176 | 907 | 22 | 174 |
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Workout Graph
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