Gerrard Wilson 5000m row
5,000m
Meters
20:18.8
Time
2:01.8
Pace
324
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 139 |
July 04, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 23 | 160 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 24 | 149 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 23 | 160 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 23 | 160 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 23 | 160 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.