Gerrard Wilson 20:37 row
5,017m
Meters
20:37.3
Time
2:03.3
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 138 |
July 06, 2023 18:51:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.3 | 5,017m | 2:03.3 | 187 | 942 | 23 | |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 141 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 157 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 170 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 177 |
| 20:37.3 | 166m | 1:52.3 | 247 | 1149 | 26 | 181 |
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Workout Graph
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