Gerrard Wilson 10000m row
10,000
Meters
43:15.6
Time
2:09.7
Pace
610
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 938 |
| Drag Factor | 138 |
July 16, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:15.6 | 10,000 | 2:09.7 | 160 | 846 | 610 | 21 | 145 |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 831 | 121 | 22 | 137 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 847 | 122 | 22 | 142 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 847 | 122 | 22 | 144 |
| 8:36.3 | 8,000 | 2:09.0 | 163 | 857 | 123 | 22 | 150 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 846 | 122 | 21 | 154 |
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Workout Graph
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