Gerrard Wilson 20:51 row
5,021m
Meters
20:51.1
Time
2:04.5
Pace
318
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 140 |
July 18, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.1 | 5,021m | 2:04.5 | 181 | 922 | 24 | 151 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 | 154 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 | 147 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 145 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 159 |
| 20:51.0 | 195m | 2:10.7 | 157 | 838 | 22 | 153 |
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Workout Graph
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