Gerrard Wilson 20:15 row
5,013m
Meters
20:15.3
Time
2:01.2
Pace
328
Calories
159
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 141 |
July 24, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 5,013m | 2:01.2 | 197 | 976 | 24 | 159 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 139 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 | 150 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 | 160 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 28 | 173 |
| 20:15.2 | 62m | 2:02.5 | 190 | 953 | 20 | 173 |
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Workout Graph
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