Gerrard Wilson 44:25 row
10,044m
Meters
44:25.6
Time
2:12.6
Pace
599
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 137 |
July 30, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.6 | 10,044m | 2:12.6 | 150 | 815 | 21 | 139 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 132 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 138 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 137 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 141 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 141 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 141 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 140 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 142 |
| 44:25.5 | 1,004m | 2:12.2 | 151 | 821 | 21 | 141 |
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Workout Graph
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