Gerrard Wilson 20:36 row
5,029m
Meters
20:36.8
Time
2:02.9
Pace
324
Calories
161
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 138 |
August 08, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.8 | 5,029m | 2:02.9 | 188 | 947 | 24 | 161 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 161 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 152 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 158 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 166 |
| 20:36.7 | 162m | 1:53.2 | 241 | 1128 | 26 | 171 |
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Workout Graph
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