Gerrard Wilson 5000m row
5,000m
Meters
21:27.1
Time
2:08.7
Pace
304
Calories
138
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 21 |
Stroke Count | 455 |
Drag Factor | 139 |
October 07, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:27.1 | 5,000m | 2:08.7 | 164 | 864 | 21 | 138 |
2:09.0 | 500m | 2:09.0 | 163 | 861 | 22 | 129 |
2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 21 | 130 |
2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 21 | 135 |
2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 21 | 136 |
2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 21 | 136 |
2:10.8 | 3,000m | 2:10.8 | 156 | 838 | 21 | 135 |
2:09.7 | 3,500m | 2:09.7 | 160 | 852 | 21 | 139 |
2:09.4 | 4,000m | 2:09.4 | 162 | 855 | 21 | 142 |
2:01.5 | 4,500m | 2:01.5 | 195 | 971 | 22 | 153 |
2:03.6 | 5,000m | 2:03.6 | 185 | 937 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.