Sign Up

Gerrard Wilson 5000m row

5,000

Meters

22:03.3

Time

2:12.3

Pace

298

Calories

138

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count483
Drag Factor137

October 13, 2023 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:03.3 5,000 2:12.3 151 819 298 22 138
2:12.2 500 2:12.2 151 821 30 23 133
2:12.6 1,000 2:12.6 150 816 30 21 139
2:11.9 1,500 2:11.9 153 824 30 22 138
2:13.2 2,000 2:13.2 148 809 29 21 137
2:12.7 2,500 2:12.7 150 815 30 22 139
2:12.4 3,000 2:12.4 151 818 30 22 137
2:13.2 3,500 2:13.2 148 809 29 23 137
2:11.2 4,000 2:11.2 155 833 30 22 145
2:11.8 4,500 2:11.8 153 826 30 22 141
2:12.2 5,000 2:12.2 151 821 30 22 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.