Sign Up

Gerrard Wilson 5000m row

5,000m

Meters

22:03.3

Time

2:12.3

Pace

298

Calories

138

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count483
Drag Factor137

October 13, 2023 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:03.3 5,000m 2:12.3 151 819 22 138
2:12.2 500m 2:12.2 151 821 23 133
2:12.6 1,000m 2:12.6 150 816 21 139
2:11.9 1,500m 2:11.9 153 824 22 138
2:13.2 2,000m 2:13.2 148 809 21 137
2:12.7 2,500m 2:12.7 150 815 22 139
2:12.4 3,000m 2:12.4 151 818 22 137
2:13.2 3,500m 2:13.2 148 809 23 137
2:11.2 4,000m 2:11.2 155 833 22 145
2:11.8 4,500m 2:11.8 153 826 22 141
2:12.2 5,000m 2:12.2 151 821 22 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.