Gerrard Wilson 33:17 row
7,531m
Meters
33:17.3
Time
2:12.6
Pace
449
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 145 |
October 15, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:17.3 | 7,531m | 2:12.6 | 150 | 816 | 21 | 139 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 138 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 138 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 137 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 138 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 143 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 143 |
| 33:17.2 | 748m | 2:11.8 | 153 | 825 | 20 | 140 |
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