Gerrard Wilson 5000m row
5,000m
Meters
22:00.6
Time
2:12.0
Pace
300
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 140 |
February 04, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.6 | 5,000m | 2:12.0 | 152 | 823 | 22 | 137 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 23 | 132 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 22 | 135 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 22 | 138 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 22 | 140 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.