Gerrard Wilson 5000m row
5,000m
Meters
22:05.8
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 138 |
February 09, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.8 | 5,000m | 2:12.5 | 150 | 816 | 22 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 22 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 22 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 22 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 22 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.