Gerrard Wilson 5000m row
5,000m
Meters
22:09.8
Time
2:12.9
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 143 |
February 19, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.8 | 5,000m | 2:12.9 | 149 | 812 | 21 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 22 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 21 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 22 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 22 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.