Gerrard Wilson 22:45 row
5,032m
Meters
22:45.6
Time
2:15.6
Pace
294
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 139 |
February 24, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.6 | 5,032m | 2:15.6 | 140 | 782 | 20 | 135 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 131 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 134 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 137 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 137 |
| 22:45.5 | 602m | 2:17.4 | 135 | 763 | 20 | 137 |
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Workout Graph
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