Trudi Widdrington-Davies 40:05 row
7,214
Meters
40:05.9
Time
2:46.7
Pace
370
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 91 |
February 04, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.9 | 7,214 | 2:46.7 | 75 | 559 | 370 | 25 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 27 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 27 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 25 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 |
| 35:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 25 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 40:05.9 | 12 | 4:05.8 | 24 | 381 | 0 | 0 |
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Workout Graph
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