Trudi Widdrington-Davies 22:16 row
4,014
Meters
22:16.3
Time
2:46.4
Pace
206
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 88 |
February 09, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.3 | 4,014 | 2:46.4 | 76 | 561 | 206 | 25 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 26 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 26 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 26 |
| 22:16.3 | 405 | 2:48.2 | 73 | 552 | 20 | 25 |
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Workout Graph
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