Trudi Widdrington-Davies 21:49 row
4,024
Meters
21:49.7
Time
2:42.7
Pace
208
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 94 |
February 12, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.7 | 4,024 | 2:42.7 | 81 | 571 | 208 | 26 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 26 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 21:49.7 | 329 | 2:46.7 | 76 | 557 | 17 | 25 |
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Workout Graph
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