Trudi Widdrington-Davies 1:00:30 row
10,411
Meters
1:00:30.2
Time
2:54.3
Pace
526
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 88 |
February 17, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:30.2 | 10,411 | 2:54.3 | 66 | 527 | 526 | 25 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 26 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 26 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 26 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 26 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 26 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 25 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 25 |
| 45:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 50:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 1:00:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 25 |
| 1:00:30.2 | 87 | 2:53.5 | 67 | 530 | 4 | 22 |
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