Trudi Widdrington-Davies 4:15 row
816
Meters
4:15.1
Time
2:36.3
Pace
43
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 115 |
February 20, 2026 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.1 | 816 | 2:36.3 | 92 | 615 | 43 | 26 |
| 4:15.1 | 816 | 2:36.3 | 92 | 615 | 43 | 26 |
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