Trudi Widdrington-Davies 4:16 row
815
Meters
4:16.6
Time
2:37.4
Pace
43
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 87 |
February 24, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.6 | 815 | 2:37.4 | 90 | 608 | 43 | 27 |
| 4:16.6 | 815 | 2:37.4 | 90 | 608 | 43 | 27 |
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Workout Graph
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