Trudi Widdrington-Davies 48:04 row
10,022m
Meters
48:04.8
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1339 |
| Drag Factor | 171 |
November 10, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.8 | 10,022m | 2:23.9 | 117 | 704 | 27 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 48:04.8 | 642m | 2:23.9 | 117 | 704 | 29 |
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Workout Graph
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10Km. 47:57