Trudi Widdrington-Davies 50:17 row
10,015m
Meters
50:17.6
Time
2:30.6
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1330 |
| Drag Factor | 180 |
October 26, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.6 | 10,015m | 2:30.6 | 102 | 652 | 26 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 50:17.6 | 58m | 2:31.7 | 100 | 644 | 21 |
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