Trudi Widdrington-Davies 48:21 row
10,013m
Meters
48:21.7
Time
2:24.8
Pace
555
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 165 |
November 21, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.7 | 10,013m | 2:24.8 | 115 | 695 | 27 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 48:21.7 | 705m | 2:23.0 | 120 | 711 | 28 |
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Workout Graph
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