Trudi Widdrington-Davies 1:00:07 row
12,156m
Meters
1:00:07.3
Time
2:28.3
Pace
665
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1666 |
| Drag Factor | 168 |
November 23, 2020 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 12,156m | 2:28.3 | 107 | 668 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 1:00:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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