Trudi Widdrington-Davies 50:40 row
10,018m
Meters
50:40.2
Time
2:31.7
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 1376 |
| Drag Factor | 154 |
November 28, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.2 | 10,018m | 2:31.7 | 100 | 644 | 27 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 50:40.2 | 132m | 2:32.2 | 99 | 641 | 25 |
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Workout Graph
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