Trudi Widdrington-Davies 34:14 row
7,020
Meters
34:14.6
Time
2:26.3
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 134 |
March 23, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:14.6 | 7,020 | 2:26.3 | 112 | 678 | 387 | 26 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 27 |
| 34:14.6 | 887 | 2:23.5 | 118 | 706 | 50 | 27 |
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Workout Graph
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