Trudi Widdrington-Davies 1:00:07 row
11,451m
Meters
1:00:07.3
Time
2:37.5
Pace
604
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 1488 |
| Drag Factor | 147 |
July 27, 2022 17:53:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 11,451m | 2:37.5 | 90 | 608 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 1:00:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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