Trudi Widdrington-Davies 1:00:07 row
11,457m
Meters
1:00:07.6
Time
2:37.4
Pace
603
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 1516 |
| Drag Factor | 150 |
July 30, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 11,457m | 2:37.4 | 90 | 608 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 25 |
| 55:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 1:00:07.6 | 22m | 2:52.7 | 68 | 533 | 8 |
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Workout Graph
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