Trudi Widdrington-Davies 1:00:05 row
12,032m
Meters
1:00:05.8
Time
2:29.8
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1523 |
| Drag Factor | 148 |
August 06, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 12,032m | 2:29.8 | 104 | 658 | 23 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 1:00:05.8 | 16m | 3:01.2 | 59 | 502 | 0 |
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