Trudi Widdrington-Davies 1:00:03 row
12,226m
Meters
1:00:03.2
Time
2:27.3
Pace
673
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1543 |
| Drag Factor | 137 |
August 13, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.2 | 12,226m | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 1:00:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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