Trudi Widdrington-Davies 7000m row
7,000m
Meters
34:39.9
Time
2:28.5
Pace
383
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 137 |
October 20, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.9 | 7,000m | 2:28.5 | 107 | 667 | 26 |
| 7:05.4 | 1,400m | 2:31.9 | 100 | 643 | 26 |
| 6:57.3 | 2,800m | 2:29.0 | 106 | 663 | 26 |
| 6:53.6 | 4,200m | 2:27.7 | 109 | 673 | 26 |
| 6:53.1 | 5,600m | 2:27.5 | 109 | 675 | 26 |
| 6:50.5 | 7,000m | 2:26.6 | 111 | 682 | 27 |
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7000m