Trudi Widdrington-Davies 53:41 row
10,011m
Meters
53:41.9
Time
2:40.9
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Stroke Count | 1688 |
| Drag Factor | 128 |
February 05, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:41.9 | 10,011m | 2:40.9 | 84 | 589 | 31 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 28 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 32 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 37 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 53:41.9 | 709m | 2:36.4 | 91 | 614 | 30 |
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Workout Graph
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