Trudi Widdrington-Davies 1:00:04 row
11,427m
Meters
1:00:04.5
Time
2:37.7
Pace
601
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 1759 |
March 05, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 11,427m | 2:37.7 | 89 | 607 | 29 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 31 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 55:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 1:00:00.0 | 963m | 2:35.7 | 93 | 618 | 30 |
| 1:00:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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