Trudi Widdrington-Davies 7000m row
7,000
Meters
36:01.2
Time
2:34.3
Pace
373
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 1071 |
March 11, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:01.2 | 7,000 | 2:34.3 | 95 | 627 | 29 |
| 7:16.1 | 1,400 | 2:35.7 | 93 | 618 | 31 |
| 7:17.9 | 2,800 | 2:36.3 | 91 | 614 | 28 |
| 7:16.7 | 4,200 | 2:35.9 | 92 | 617 | 30 |
| 7:12.4 | 5,600 | 2:34.4 | 95 | 627 | 29 |
| 6:58.1 | 7,000 | 2:29.3 | 105 | 661 | 31 |
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7000m