Trudi Widdrington-Davies 53:00 row
10,015m
Meters
53:00.3
Time
2:38.7
Pace
526
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 1376 |
| Drag Factor | 127 |
March 26, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.3 | 10,015m | 2:38.7 | 87 | 600 | 25 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 53:00.3 | 578m | 2:35.9 | 92 | 617 | 26 |
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Workout Graph
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