Trudi Widdrington-Davies 53:45 row
10,013
Meters
53:45.6
Time
2:41.0
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 1405 |
| Drag Factor | 132 |
April 11, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:45.6 | 10,013 | 2:41.0 | 84 | 588 | 522 | 26 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 27 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 27 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 27 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 26 |
| 40:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 26 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 50:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 53:45.6 | 706 | 2:39.7 | 86 | 595 | 37 | 26 |
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Workout Graph
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