Trudi Widdrington-Davies 53:02 row
10,016m
Meters
53:02.8
Time
2:38.8
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 1388 |
| Drag Factor | 133 |
April 15, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:02.8 | 10,016m | 2:38.8 | 87 | 600 | 26 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 50:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 53:02.8 | 608m | 2:30.3 | 103 | 654 | 27 |
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Workout Graph
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