Trudi Widdrington-Davies 54:08 row
10,026m
Meters
54:08.8
Time
2:42.0
Pace
520
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 1337 |
| Drag Factor | 122 |
February 05, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:08.8 | 10,026m | 2:42.0 | 82 | 583 | 24 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 50:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 54:08.8 | 759m | 2:43.8 | 79 | 573 | 24 |
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Workout Graph
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