Trudi Widdrington-Davies 1:01:38 row
11,014m
Meters
1:01:38.4
Time
2:47.8
Pace
563
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 122 |
February 08, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.4 | 11,014m | 2:47.8 | 74 | 554 | 24 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 24 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 45:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 1:01:38.4 | 297m | 2:45.6 | 77 | 564 | 24 |
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Workout Graph
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