Trudi Widdrington-Davies 53:33 row
10,019m
Meters
53:33.3
Time
2:40.3
Pace
523
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 24 |
Stroke Count | 1307 |
Drag Factor | 130 |
February 09, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:33.3 | 10,019m | 2:40.3 | 85 | 592 | 24 |
5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
15:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
20:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
25:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
30:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
35:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
40:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
45:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
50:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
53:33.3 | 661m | 2:41.3 | 83 | 586 | 24 |
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Workout Graph
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