Trudi Widdrington-Davies 53:33 row
10,019
Meters
53:33.3
Time
2:40.3
Pace
523
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 1307 |
| Drag Factor | 130 |
February 09, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:33.3 | 10,019 | 2:40.3 | 85 | 592 | 24 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 25 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 24 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 35:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 24 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 53:33.3 | 661 | 2:41.3 | 83 | 586 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.