Trudi Widdrington-Davies 1:00:31 row

11,017m

Meters

1:00:31.8

Time

2:44.8

Pace

567

Calories

Average Watts78
Calories Per Hour568
Stroke Rate24
Stroke Count1498
Drag Factor120

February 11, 2024 13:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:31.8 11,017m 2:44.8 78 568 24
5:00.0 935m 2:40.4 85 591 26
10:00.0 918m 2:43.3 80 576 25
15:00.0 909m 2:45.0 78 568 25
20:00.0 901m 2:46.4 76 561 25
25:00.0 898m 2:47.0 75 558 24
30:00.0 897m 2:47.2 75 557 24
35:00.0 903m 2:46.1 76 562 24
40:00.0 904m 2:45.9 77 563 25
45:00.0 888m 2:48.9 73 549 25
50:00.0 893m 2:47.9 74 554 24
55:00.0 914m 2:44.1 79 572 25
1:00:00.0 963m 2:35.7 93 618 25
1:00:31.8 96m 2:45.6 77 565 21

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Workout Graph

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