Trudi Widdrington-Davies 54:24 row
10,016m
Meters
54:24.3
Time
2:42.9
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 1323 |
| Drag Factor | 138 |
February 12, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:24.3 | 10,016m | 2:42.9 | 81 | 578 | 24 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 24 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 24 |
| 54:24.3 | 822m | 2:40.7 | 84 | 589 | 24 |
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