Trudi Widdrington-Davies 54:24 row
10,016
Meters
54:24.3
Time
2:42.9
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 1323 |
| Drag Factor | 138 |
February 12, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:24.3 | 10,016 | 2:42.9 | 81 | 573 | 520 | 24 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 24 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 24 |
| 54:24.3 | 822 | 2:40.7 | 84 | 585 | 43 | 24 |
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