Trudi Widdrington-Davies 19:43 row
3,613
Meters
19:43.2
Time
2:43.7
Pace
187
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 133 |
February 13, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.2 | 3,613 | 2:43.7 | 80 | 568 | 187 | 25 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 |
| 19:43.2 | 857 | 2:45.2 | 78 | 559 | 44 | 25 |
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Workout Graph
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