Trudi Widdrington-Davies 57:48 row
10,418m
Meters
57:48.0
Time
2:46.4
Pace
534
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 1446 |
| Drag Factor | 120 |
February 17, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:48.0 | 10,418m | 2:46.4 | 76 | 561 | 25 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 50:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 57:48.0 | 499m | 2:48.3 | 73 | 552 | 24 |
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Workout Graph
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