Trudi Widdrington-Davies 54:12 row
10,017
Meters
54:12.0
Time
2:42.3
Pace
520
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 1342 |
| Drag Factor | 125 |
February 20, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:12.0 | 10,017 | 2:42.3 | 82 | 581 | 520 | 24 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 25 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 25 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 24 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 25 |
| 45:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 |
| 50:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 25 |
| 54:12.0 | 807 | 2:36.1 | 92 | 616 | 43 | 25 |
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Workout Graph
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