Trudi Widdrington-Davies 53:59 row
10,018m
Meters
53:59.9
Time
2:41.7
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 1382 |
| Drag Factor | 120 |
February 25, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.9 | 10,018m | 2:41.7 | 83 | 584 | 25 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 53:59.9 | 842m | 2:22.4 | 121 | 716 | 26 |
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Workout Graph
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