23:45.6 row on January 28, 2019

Tom Abernatha 23:45.6 row

5,000

Meters

23:45.6

Time

2:22.5

Pace

283

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

have pain in my forearm muscles (near the elbow). Seems to be getting worse. Gonna take a few day off to see if it gets better?