5,000m row on February 08, 2019

Tom Abernatha 5,000m row

5,000m

Meters

23:58.2

Time

2:23.8

Pace

281

Calories

Average Watts	118
Calories Per Hour	704

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Probably dumb rowing two days in row!! Pain is back. Guess I'll start icing and messaging!